Reading Time: 5 minutesIn the age of the samurai, warriors held a revered position in society, embodying discipline, skill, and unwavering dedication to a singular cause. In the 17th century, Kensei and Undefeated duelist, Miyamoto Musashi shared his teachings for excellence and perfection in his seminal work “The Book of Five Rings.” A treatise in his unique approach…
Read More
Victim of Doomscrolling? Here’s How a Dopamine Detox Can Save You!
Reading Time: 3 minutesYou ever find yourself, I don’t know, lost in a sea of scrolling, feeling more and more like a zombie with each swipe? You might not be lazy; your dopamine might be off track, and you’re trapped in this digital circus. You’re not alone, kid. This world’s crammed full of distractions, each one vying for your precious focus. But there’s a way out of this mess—Enter the dopamine detox.
Read More